INTELLIGENCE IN PURSUIT OF BETTER.
Your health and wellnesssuper app.
Your activities, meals and lab results in one place, with Bett-i as your coach, powered by Claude and GPT.
CONNECT WHAT YOU ALREADY USE
Apple Health
Garmin
Oura
Withings
Peloton
Wahoo
Eight Sleep
Health ConnectYOUR LIFE DOESN'T HAPPEN IN CATEGORIES
One day.One connected picture.
An activity changes your day. A meal follows the activity. Sleep changes what you can do tomorrow. A lab result adds context. Betterness brings those moments onto one timeline—with their sources intact.
Apple Health
7:02 AM · Strength class
42 min · avg heart rate 138
Music recognition
During activity · Soundtrack
6 songs recognized · placed on the session timeline
Photo nutrition
12:26 PM · Lunch
Photo estimate · protein on target after the morning class
Lab report
Latest result · LDL
LDL 142 mg/dL · above range · from your report
Bett-i
Next morning · Daily brief
Yesterday's late session and shorter sleep are both in today's brief.
ACTIVITIES
Record every activity.Relive every heartbeat.
From your phone or your watch: route, heart-rate zones and pace live, then the whole session as a story.
- Running, strength, padel, yoga and dozens more
- Songs identified, sorted by heart-rate zone
- Moments that mattered, on the timeline
PADEL · TENNIS · BASKETBALL · SOCCER
Understandyour game.
More than how you moved: your footwork, what your wrist did on every shot and your video, on one court. Wherever you play, the court appears. Our patent-pending technology maps it from your movement.
- Public, private or unmapped: any court works
- Footwork and the shots from your wrist, on the map
- Add your video, tag who you played with
Patent pending.
STRENGTH · PILATES · YOGA
Pick an exercise.Nail the form.
Strength, Pilates or yoga: pick a move from the library, watch how it's done, then log it as you go.
- Demo videos for the exercise library
- Sessions built from blocks
- Log sets on phone or wrist
Demo videos from the library
- Goblet squat
- High knees
- Warrior II
- Kettlebell swing
NUTRITION
Snap a meal.Choose better next time.
A photo is enough. Bett-i estimates the meal, tags where you ate and reads it against the day you actually had.
- Macros from a photo
- The restaurant, tagged
- Next to your activities and sleep
Nutrition values are AI estimates from your photo. Insights are educational, not medical advice.
BIOMARKERS
Your labs,in plain words.
Order a panel or upload any lab PDF. Each result explained, and followed over time next to your training and meals.
- Quest and BioReference draw sites across the US
- Any lab PDF, organized
- What each result means for you
Results are explained to help you understand them, not to diagnose. Bring them to a qualified clinician.
YOUR COACH
Ask anything.Claude or GPT.
Bett-i knows your activities, meals and labs, and answers from your own data. Choose the model you trust. At a gym or studio on Betterness, Bett-i can also book your class.
- By text or by voice
- Sources behind every answer
- You decide what's shared with AI
Choosing between Claude and GPT is part of Elite.
Claude
GPT
APPLE WATCH
The Betterness appon your wrist.
Free on Apple Watch. Pick the sport, train in your zone, log your sets, leave a voice note and see the songs that played.
Leave a voice note 
Song recognized 
Log your sets 
Your zone, live 
Your match, summed up
BETTER WITH YOUR PEOPLE
Partner with a teamthat cares about you.
Connect a coach, clinician, gym or studio to the categories you choose—activities, sleep, nutrition, labs or goals. Book their classes, buy packages and message your coach in the same app. Nothing is shared until you say so, and you can change access later.
1Receive an invite
Open the link from your partner.
2Join their team
Confirm the organization and your account.
3Choose what to share
Review every permission before continuing.
Sharing controls
Activities
Sleep
Nutrition
Labs
Goals
Change or remove access at any time.
BUILT AROUND YOUR PERMISSION
Your data.Your choices.
You decide
Consent-scoped sharing
Partners see only the categories you switch on. Off means off — enforced on the server, not the screen.
You keep it
Your data is yours
Export everything. Delete your account and its data. No dark patterns on the way out.
We build for it
Built like it matters
Health data is masked in our own error tooling and anonymized in our AI pipelines. Privacy is a design constraint, not a settings page.
The Augmented Wellness podcast
Augmented Wellness.The people defining better.
Every week we sit down with the doctors, scientists, and operators building the best businesses in health and wellness — the same world your program lives in. It's also where our partners' stories get told.
Latest episode: Dr. Michelle Weiner on music, ketamine and whole-person careListen on
BETTERNESS ONE
Modernize your healthand wellness practice.
Betterness One is the solution to modernize your health and wellness practice and put the power of Betterness in the hands of all your members. Sell, schedule and program in one place, connected to the Betterness app your members already use.
Find out moreWhat you get
- Front Desk: sell memberships, take payments, run the Class schedule
- Class schedule with rosters and check-in
- Coaching: your exercise library, each member's training and the Blocks for every Class
- Music Studio: Class playlists matched to heart-rate zones
- Class TV board that shows each member's zone
- Brand Intelligence for your brand
- Neighborhood Radar on your local market
- Publish your space inside Betterness
Questions,answered.
What is Betterness?
Betterness is a health and wellness app that brings your activities, meals, sleep and lab results together on one timeline, with their sources intact. Bett-i, your coach, reads across all of it and answers from your own data. You can use it on your phone, on the web and on Apple Watch.
Is Betterness free?
Yes. Core is free: record your activities, connect your devices, log meals from a photo and talk to Bett-i up to 20 messages a day. Elite is there when you want more: unlimited messages, your choice of Claude or GPT, deeper thinking, automatic heart-rate zones, activity insights and video review, and six-month and one-year history. Start free and upgrade only if you really need it.
What is Bett-i, and which AI does it use?
Bett-i is your coach inside Betterness. It knows your activities, meals and labs, answers by text or by voice, and shows the sources behind every answer. Behind the scenes it can hand parts of a question to specialist agents, for example for nutrition or for connecting your data. On Core, Bett-i uses a model chosen for you; on Elite you choose between Claude and GPT and can turn on deeper thinking.
How do you track my activities?
Record from your phone or your Apple Watch: route, pace and heart rate live, then the whole session as a story, with the songs that played. You can also connect Apple Health, Health Connect, Garmin, Oura, Withings, Eight Sleep, Peloton and Wahoo, and their data lands on the same timeline. Running, strength, padel, yoga and dozens more are supported.
Is there an Apple Watch app?
Yes. The Betterness app for Apple Watch is free: pick the sport, train in your zone, log your sets, leave a voice note and see the songs that played, then see your session summed up on your wrist. Sessions you record with Apple's own Workout app still reach Betterness through Apple Health.
How does the court map work?
Play padel, tennis, pickleball, basketball or soccer and the court appears under your session, whether it is public, private or unmapped. Our patent-pending technology maps it from your movement, then adds your footwork and the shots your watch picks up from your wrist. Add your video to see it all together; video review with Bett-i Vision is part of Elite.
How does meal tracking work?
Take a photo of your meal. Bett-i estimates what's in it and the portions, tags the restaurant when you eat out, and reads the meal against your activities and sleep that day. Values are AI estimates from your photo, to help you choose better next time, not medical advice.
How do lab results work?
Order a panel and get tested at Quest or BioReference draw sites across the US, or upload any lab PDF you already have. Each result is explained in plain words and followed over time next to your training and meals. The explanations help you understand your results, not diagnose; bring them to a qualified clinician.
Can my gym, studio or coach work with me here?
Yes. Open the invite from your coach, clinician, gym or studio, join their team and choose which categories they can see: activities, sleep, nutrition, labs or goals. You can book their classes, buy packages and message your coach in the same app. Nothing is shared until you say so, and you can change access at any time.
Who can see my data?
Nothing is shared with a business, coach or clinician until you choose, and they see only the categories you switch on, enforced on our servers. You decide what's shared with Bett-i. You can export your data, and health data is masked in our error tooling and anonymized in our AI pipelines.
Is Betterness medical advice?
No. Betterness provides educational wellness information and does not diagnose, treat or replace advice from a qualified healthcare professional. Nutrition values are estimates, and lab explanations are there to help you understand your results.
INTELLIGENCE IN PURSUIT OF BETTER.